Allergy season is officially in full swing. Consider stocking up on these allergy relief musts. This post is sponsored by Quantum® Health. All views expressed are that of our own.
Are you or someone you know getting slammed with seasonal allergies? I know we just got our first spring experience here in New England with weather. The mosquitos are starting to come out and tiny buds are slowly sprouting.
Oh, and did I mention my seasonal allergies are already starting? As I sit here and type my nose is running like a river, I have a cough and my throat is scratchy. No, I do not have a common cold–this is nature’s annual gift called spring seasonal allergies.
I live in the country and have already started my daily walks which have my eyes watering, and head all kinds of congested.
Call me a glutton for punishment, but I really do not take anything other than throat drops for my allergies. The reason being is that I have not personally found an OTC allergy med that has worked for me.
But, my little arsenal of natural allergy relief musts inspired today’s post. These items bring me some much-needed relief and hopefully they can also help you or someone in your life.
Natural Allergy Relief Musts
When your throat is on fire or scratchy, throat drops can bring immense relief to soothe red, raw throats. I prefer drops made with natural ingredients like Quantum® Health TheraZinc and Cough Relief Lozenges. These make up the first must-have for my allergy relief care package.
If you have not heard of this award-winning, USDA organic brand, you can find them on the Quantum® Health site. They are less than $6 per bag and come in several flavors. There is a TheraZinc line & a Cough Relief line which both can help support allergy relief.
With ingredients like marshmallow root, organic slippery elm, echinacea, and natural blood orange flavor my favorite are the TheraZinc Lozenges in Blood Orange Flavor. Zinc plays an important role in preventing allergies, plus they offer immune support which we all know is amazing! They also have excellent reviews from many others which I love!
If you need a cough suppressant, the Cough Relief Lozenges are amazing! I love the Meyer Lemon & Honey Flavor made with natural Meyer lemon flavor and honey. They really soothe my throat when it starts to feel scratchy.
When you are really using a lot of tissues, you do not want to cheap out on the bargain brand. Tissues infused with lotion can help alleviate raw nose area skin.
Natural Face Balm
If your nose area is raw from blowing it too much, a skin balm made with ingredients like beeswax and cocoa butter can help soothe and form a barrier. I like this natural brand.
Neti Pot or Saline Spray
Neti Pots are a wonderful tool to help clear your nasal cavity when used properly. If you are not familiar with them, this article is helpful. Always use them with care and follow the instructions. Saline spray can also clear your passages.
Water is so helpful in keeping hydrated when you might be expelling extra fluids via mucus. If you need some recipes to jazz up your water, consider these fruited waters.
Allergies can sometimes bring dry lips. Having a quality lip balm on-hand can keep your lips supple and prevent cracking.
A cup of warm tea can be so relaxing. I love to have Chamomile and Sleepy Time Tea to help me unwind and relax.
Essential Oil Diffuser
Essential oils can be very relaxing and beneficial. My favorites are eucalyptus, peppermint, citrus blends, and thrive.
Rice Filled heating pads can be really helpful to soothe allergy-related headaches. I love mine which can be quickly microwaved.
Overall, there are so many products out there that can help ease seasonal allergy symptoms. If there is one thing you should take away from this post it is that Quantum® Health Lozenges should be on your radar! Buy these USDA organic lozenges today!
*This statement has not been evaluated by the the Food and Drug Administration. The products featured are not intended to diagnose, treat, cure, or prevent any disease.
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