Cracker Crusted Chicken with Greek Yogurt
Looking for anew way to prepare white meat chicken? This Cracker Crusted Chicken features super moist chicken cutlets that are coated with Greek Yogurt before the crunchy, buttery seasoned cracker and cheese coating. The end result is super moist, flavorful chicken that your family will love!
Servings: 9 cutlets
Calories: 178cal
Cost: $5
Equipment
- baking sheet
- two bowls
- parchment paper
- Cutting board
- carving knife
Ingredients
- 1 ½ pounds white meat chicken sliced lengthwise into thin cutlets.
- ¾ cup Delta® Greek Yogurt Plain, 5% or 0% Fat
- 2 sleeves butter crackers crushed into small pieces
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon fresh parsley chopped
Instructions
- Preheat oven to 375° Fahrenheit.
- Slice white meat chicken pieces into 3 cutlets lengthwise.
- Crush crackers into a shallow dish. Add spices to the bowl, and Parmesan cheese; mix well.
- Dip chicken cutlets into Delta® Greek Yogurt.
- Dip coated cutlets into cracker mixture and coat all surfaces.
- Add cutlets to a parchment-lined baking sheet and bake for 30minutes or until internal chicken temperature reaches 165° Fahrenheit.
- Remove chicken from oven and sprinkle with freshly chopped parsley. Enjoy with your favorite side or dipping sauce.
Notes
Nutritional values may vary and are meant to be a guide.
Nutrition
Serving: 1portion | Calories: 178cal | Carbohydrates: 2g | Protein: 16g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 169mg | Potassium: 187mg | Fiber: 1g | Sugar: 1g | Vitamin A: 244IU | Vitamin C: 4mg | Calcium: 32mg | Iron: 1mg