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3.62
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Irresistible Baked Stuffed Shells with Grilled Chicken, Sautéed Spinach, and Tomato
A meal that is fit for a king. These cheesy, grilled chicken stuffed shells are sure to have everyone licking their plates!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Dinner
Cuisine:
Italian
Keyword:
Chicken Stuffed Shells, spinach stuffed shells, Stuffed Shells
Servings:
6
people
Calories:
555
cal
Author:
Amy Desrosiers
Ingredients
1 1/2
cups
Tyson® Grilled & Ready Chicken Strips
heated & cubed
1
box
jumbo shells pasta
cooked al dente
3/4
cup
mozzarella cheese
16
ounces
cottage cheese
16
ounces
riccotta
1/2
cup
cherry tomatoes
sliced in halves
black pepper, onion power, basil, and garlic powder
to taste sauteed veggies
2
tablespoons
EVOO
2
cloves
garlic
minced
1
medium
onion
diced
2
cups
spinach
1
tablespoon
fresh parsley for garnish
Instructions
Boil shells until al dente, then rinse in cool water, and drain.
In a cast iron skillet, add oil, and saute onion and garlic with the powdered spices for 3 mins.
Add in spinach and saute for 1-2 extra mins.
Remove from heat and set aside.
In a large bowl, add the ricotta and cottage cheese.
Add in veggie mixture, and diced chicken.
Combine well.
Using a spoon, fill each shell carefully with mixture, add to a casserole pan, and repeat until done.
Top shells with tomato and mozzarella.
Bake at 350 for 20 mins.
Top with fresh parsley before enjoying!
Notes
Nutritional Values are meant to be a guide and may not be accurate.
Nutrition
Serving:
1
portion
|
Calories:
555
cal
|
Carbohydrates:
50
g
|
Protein:
36
g
|
Fat:
23
g
|
Saturated Fat:
10
g
|
Cholesterol:
86
mg
|
Sodium:
484
mg
|
Potassium:
543
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
1603
IU
|
Vitamin C:
9
mg
|
Calcium:
320
mg
|
Iron:
2
mg