4 Ingredient Blueberry Banana Oatmeal Muffins
A dense oatmeal muffin that is loaded with fiber and delicious flavor. These freeze well and are perfect for on the go.
Servings: 8 muffins
- 3 cups old fashion oats
- 1/4 cup almond milk can you regular
- 5 bananas medium sized
- 1 cup blueberries
Preheat oven to 350 degrees.
Lightly grease a muffin tin
In a food processor, combine all 4 ingredients and mix on medium speed until thick, and creamy-do not over-mix.
Fill muffins tins half-way.
bake for 18-20 minutes or until an inserted toothpick in the center on the muffins comes out clean.
Serving: 1muffin | Calories: 192cal | Carbohydrates: 40g | Protein: 4g | Fat: 2g | Sodium: 12mg | Potassium: 388mg | Fiber: 5g | Sugar: 11g | Vitamin A: 55IU | Vitamin C: 8.3mg | Calcium: 29mg | Iron: 1.5mg