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Fish Stick Parmesan Sandwiches
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5 from 2 votes

Fish Sticks Parmesan Sandwich Melts

Crunchy panko coated fish sticks are nestled in-between marinara sauce and ooey, gooey mozzarella cheese. Served on a toasted, garlic-brushed bread; this sandwich is a delicious gem!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Dinner
Cuisine: American
Keyword: baked macaroni and cheese, fish sandwich, fish sticks, marinara, sandwich
Servings: 4 sandwiches
Calories: 563cal
Author: Amy


  • 15 Crunchy Breaded Fish Sticks
  • 8 slices Artisan Bread
  • 8 slices Mozzarella cheese
  • 1/2 cup marinara sauce
  • 1 tbsp butter melted
  • 1/2 tsp garlic powder
  • 1/2 tsp garlic & herbs


  • Cook Fish sticks according to the package instructions. 
  • While the fish sticks are cooking, brush each side of the bread with butter, garlic powder, and herbs.
  • Bake in the oven for 3 minutes per side alongside the fish sticks. Remove from oven once toasted. 
  • Once the fish sticks are done, remove them from the oven.
  • Line 4 slices of bread with an even amount of sauce (only use half of the sauce).
  • Line sauced bread with 4 fish sticks each.
  • Top with 2 pieces of cheese each and a little more sauce to each.
  • Place the 4 extra slices of bread over the tops and add the sandwiches to the warm oven.
  • Allow cheese to melt (about 3-5 minutes) & enjoy warm! 


Serving: 1sandwich | Calories: 563cal | Carbohydrates: 53g | Protein: 27g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 52mg | Sodium: 801mg | Potassium: 202mg | Fiber: 1g | Sugar: 3g | Vitamin A: 605IU | Vitamin C: 2.1mg | Calcium: 346mg | Iron: 2.1mg