Go Back
+ servings
butternut-squash-soup
Print Recipe
No ratings yet

Roasted Butternut Squash Soup

The perfect warm bowl of comfort you need during the chilly fall nights, this Roasted Butternut Squash Soup is exactly what you need in your life. This soup is loaded with sweet, nutty flavor and easy to make.
Prep Time1 hour 5 minutes
Cook Time35 minutes
Total Time1 hour 40 minutes
Course: Soup
Cuisine: American
Keyword: butternut soup, butternut squash soup
Servings: 10 cups
Calories: 144cal
Cost: $5

Equipment

  • 6 qt. dutch oven
  • blender

Ingredients

  • 3 lbs butternut squash large size
  • 7 cups water
  • 2 ribs celery finely chopped
  • 2 large carrots finely chopped
  • 1 medium onion finely chopped
  • 4 tbsps. unsalted butter divided, can use olive oil to make this dairy-free
  • 1/3 cup light brown sugar
  • 1/2 tsp. kosher salt
  • 1 tsp. ground black pepper
  • fresh parsley or pumpkin seeds for topping

Instructions

  • Carefully cut your squash in half, and scoop out seeds. Roast your butternut squash, skin side down for one hour at 375° Fahrenheit with salt, pepper, and 2 tablespoons butter. over the top of the flesh. This will take about one hour. Your squash will be fork tender once ready.
  • Remove squash flesh from roasted squash skin and set squash meat aside.
  • In a large, thick-walled stock pot sauté your finely chopped celery, carrots, and onion with butter; cook for 5 minutes over medium heat until veggies are slightly tender.
  • Add water in, squash flesh, sugar, and spices. Allow veggies to simmer for 30 minutes over low/medium heat.
  • Once soup is simmered, add it in small batches to a blender and cream until smooth. Once all processed, return to the stockpot, and stir. Using a ladle, scoop soup into serving mugs/bowls.

Notes

Nutritional values may vary and are meant to be a guide.

Nutrition

Serving: 1cup | Calories: 144cal | Carbohydrates: 26g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 129mg | Potassium: 578mg | Fiber: 4g | Sugar: 11g | Vitamin A: 17054IU | Vitamin C: 30mg | Calcium: 90mg | Iron: 1mg