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Lasagna Rolls in a white oval casserole dish with a grey, striped napkin in the background.
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Lasagna Roll Ups Made in a Muffin Tin

Lasagna Roll Ups Made in the Muffin Tin are a fun and easy lasagna recipe that can easily be baked & frozen. These perfectly portioned roll ups are baked in the oven and taste just as good as a traditional lasagna. We love the perfect size that makes mealtime fun for kids & adults alike.
Prep Time20 mins
Cook Time25 mins
Total Time45 mins
Course: Dinner
Cuisine: American
Keyword: lasagna, lasagna roll ups, lasagna rolls, Muffin tin lasagna
Servings: 12 rolls
Calories: 271cal
Author: Amy
Cost: $9


  • 12-count muffin tin
  • 6-quart stockpot
  • strainer
  • wooden spoon
  • large skillet
  • regular spoon
  • Mixing bowl


  • 1 pound 80/20 ground beef
  • 12 whole lasagna noodles
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 14.4 ounces canned diced tomatoes
  • 16 ounces ricotta cheese
  • 16 ounces cottage cheese
  • 1 cup marinara sauce *your favorite pasta sauce
  • 8 ounces mozzarella cheese grated
  • 1 tablespoon fresh basil chopped


  • Boil your noodles until they are al dente. Remove noodles and rinse them with cold water; drain.
  • Preheat your oven to 350 degrees Fahrenheit.
  • Pan fry the hamburger (add spices) and drain any excess grease; set aside. Add meat mixture into a large mixing bowl.
  • Add the cottage cheese, ricotta, and diced tomatoes, to your meat mixture. Mix all the ingredients together-set aside
  • Spray your muffin tins with non-stick spray.
  • Cut 2 inches from each lasagna noodle. Form the lasagna noodles around the muffin tin to create a well.
  • Fill with the meat mixture. Add an even amount of pasta sauce to each roll up. Sprinkle each evenly with cheese.
  • Place them in the oven to bake for 20 mins at 350 degrees Fahrenheit.
  • Sprinkle with freshly chopped basil before serving. Allow rolls to rest for 10 minutes before plates.


Nutritional values may vary and are meant to be a guide.
These can be frozen once fully cooled. Add them to a parchment lined baking sheet and freeze until solid (about 2 hours). Once frozen solid, add rolls to a freezer-safe bag or container. Add heating instructions and date for up to 3 months. To reheat, add rolls to a muffin tin and bake for 20-30 minutes or until thoroughly warmed.


Serving: 1roll | Calories: 271cal | Carbohydrates: 6g | Protein: 20g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 67mg | Sodium: 518mg | Potassium: 327mg | Fiber: 1g | Sugar: 3g | Vitamin A: 486IU | Vitamin C: 5mg | Calcium: 225mg | Iron: 2mg