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Allergy Free Fish Dinner Idea 1
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Sheet Pan Roasted Root Vegetables

A delicious sheet pan roasted root vegetable recipe that pairs well with a protein like this allergy friendly, beer battered haddock. This meal is 100% free of dairy, egg, and gluten.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Dinner
Cuisine: American
Servings: 8 people


  • 2 whole parsnips trimmed peeled and cut into 2 inch long pieces
  • 4 whole carrots trimmed peeled and cut into 2 inch long pieces
  • 6 whole red bliss potatoes washed, and quartered
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 tsp all seasoning spice
  • 2-3 tablespoons Extra Virgin Olive Oil


  • Heat oven to 375 f. Grease a large sheet pan with nonstick spray. in a large bowl toss the cut veggies with the olive oil and spices. Spread veggies evenly over the sheet pan. Roast for 35 minutes. Enjoy warm!