Looking for an easy pumpkin protein shake recipe for fall? I love adding pumpkin puree and pumpkin pie spice to a vanilla protein shake for a cozy twist! This version uses almond milk, flaxseed, honey, and ice, and it comes together in the blender.
When I originally shared this recipe, I had been enjoying a vanilla protein shake most mornings and wanted to try something with a little fall flavor. Pumpkin puree and pumpkin pie spice were such a fun way to change up my usual shake!
When I first started making protein shakes, I spent a lot of time looking for a vanilla protein powder I actually liked. I wanted a plant-based option, and I ended up choosing Orgain. You can use your favorite brand for this recipe!
What I liked about the Orgain vanilla protein powder I used was its flavor and how easily it blended with other ingredients. Protein powders can have different ingredients and scoop sizes, so be sure to check the package on the one you use.
When the opportunity to blog about Orgain came about, I was excited because it was a product I enjoyed using! I had already been mixing my morning shakes with fruits, veggies, kefir, and even pumpkin. Why not add some pumpkin-spice flair to a vanilla shake? That is how this pumpkin protein shake became one of my favorite fall variations!
Looks great huh? I love that this pumpkin protein shake is easy and actually feels like a treat!
Pumpkin Protein Shake Ingredients
Just a handful of ingredients, and you can make this delicious fall shake right at home!
- 1 scoop of Orgain Vanilla Protein Powder or your fave brand
- 1 tablespoon of pumpkin puree
- 1 tablespoon of raw honey *add more if you want
- 1 teaspoon of ground, organic flax seed
- 1 teaspoon of pumpkin pie spice
- 8 ounces of unsweetened almond milk
- About 8 ice cubes
How to Make a Pumpkin Protein Shake
Add all the ingredients to a blender (I love my Blendtec!) and blend until smooth. Taste your shake before pouring it into a glass. If you want more pumpkin flavor, add a little more puree, or drizzle in a bit more honey if you like it sweeter. Give it another quick blend and enjoy!
Tip: Use plain pumpkin puree, not pumpkin pie filling. Any vanilla protein powder you enjoy can work here, but the flavor and nutrition will vary by brand.
Printable Pumpkin Protein Shake Recipe
Pumpkin Protein Shake with Vanilla Protein Powder
Ingredients
- 1 scoop vanilla protein powder Orgain or your favorite brand
- 1 tablespoon pumpkin puree use plain pumpkin puree, not pumpkin pie filling
- 1 tablespoon honey add more to taste
- 1 teaspoon ground flaxseed
- 1 teaspoon pumpkin pie spice
- 8 fluid ounces unsweetened almond milk
- 8 ice cubes about 8
Instructions
- Add the vanilla protein powder, pumpkin puree, honey, flaxseed, pumpkin pie spice, almond milk, and ice to a blender.
- Blend until smooth. Taste and add a little more pumpkin puree for a stronger pumpkin flavor, or more honey if you prefer a sweeter shake. Blend again if needed.
- Pour into a glass and enjoy right away!
I definitely do not get enough protein in my diet, so this sounds like an awesome way to get it in there.
I love all things pumpkin! I bet this would be the perfect on the go breakfast.
My husband loves all things pumpkin so I just know he’d love this.
You had me at pumpkin!!!!! The protein is extra goodness. Can you tell I love fall? ?