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Caramelized Oven Roasted Brussel Sprouts
Easy 10-minute brussel sprouts that are oven roasted to a delicious crunch.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
brussel sprouts in the oven, caramelized brussel sprouts, oven roasted brussel sprouts
Servings:
3
Calories:
153
cal
Author:
Amy Desrosiers
Equipment
baking sheet
Ingredients
1
lb
brussel sprouts
washes, and cut in half
1
tsp
Kosher salt
1
tsp
black pepper
1
tsp
garlic powder
2
tbsp
olive oil
Instructions
pre-heat oven to 400°F
wash and slice the brussel sprouts
Add the sprouts to a large bowl along with the salt, black pepper, garlic powder, and olive oil.
Toss the brussel sprouts until they are evenly coated with the spices and oilve oil.
Arrange the sprouts evenly on to a baking sheet.
Bake them for 10 minutes and remove from oven. Enjoy!
Notes
Nutritional facts are for reference only and to be used only as a guide.
Nutrition
Serving:
5
oz
|
Calories:
153
cal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
814
mg
|
Potassium:
600
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
1140
IU
|
Vitamin C:
129
mg
|
Calcium:
64
mg
|
Iron:
2
mg