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–+ servings
Crispy Buffalo chicken wontons on a wooden tray with dressing.
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5 from 1 vote

Air Fryer Light Buffalo Chicken Wontons

These crispy air fried buffalo chicken wontons are lighter in calories and make a healthier game day food option. The wonton filling is made with flavorful ingredients like Greek yogurt, blue cheese dressing, cheese, and green onion! The final product is a crispy, tangy, spicy, and super creamy air-fried masterpiece. You'll love every bite of this easy-to-make appetizer.
Prep Time25 minutes
Cook Time6 minutes
Total Time31 minutes
Course: Appetizer
Cuisine: American
Keyword: Air Fryer, Air Fryer wontons, buffalo chicken, buffalo chicken wontons
Servings: 48 wontons
Calories: 36cal
Author: Amy Desrosiers
Cost: $6

Equipment

  • Air fryer
  • medium mixing bowl
  • Spoon
  • Small bowl
  • cutting board & knife
  • Measuring cups & spoons 

Ingredients

  • 48 wonton wrappers
  • 1½ cups Cooked chicken shredded or chopped
  • ¾ cup Non-Fat Greek yogurt
  • ¼ cup Blue cheese dressing
  • ½ cup low-fat cottage cheese
  • ½ cup buffalo wing sauce
  • ½ cup reduced fat cheddar cheese
  • ¼ cup water to seal wontons

Instructions

  • In a bowl, combine all the filling ingredients. Mix until fully combined.
    1½ cups Cooked chicken, ¾ cup Non-Fat Greek yogurt, ¼ cup Blue cheese dressing , ½ cup low-fat cottage cheese, ½ cup buffalo wing sauce , ½ cup reduced fat cheddar cheese
  • Layout the wonton wrappers on a flat surface to prepare for filling.
    48 wonton wrappers
  • Using a tablespoon, place 1 scoop of filling into the center of each wonton wrapper.
  • Fold wonton over like a triangle (corner to corner). Dip your finger(s) into some clean water and wet the edges of the wonton to seal them shut.
    ¼ cup water
  • Once your first batch is ready to be air fried, add them to the basket and set the time for 6 minutes at 350 degrees. Air fryers can vary so check yours at the 5-minute mark for doneness. They should be crispy and have lots of toasty edges. 
  • Repeat until all are done! Serve with extra buffalo or blue cheese dressing! Enjoy!

Notes

Nutritional values may vary and are meant to be a guide.

Nutrition

Serving: 1wonton | Calories: 36cal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 153mg | Potassium: 23mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg