Nutritional values may vary and are meant to be a guide.
Serving: 1half of onion | Calories: 665cal | Carbohydrates: 117g | Protein: 25g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 201mg | Sodium: 717mg | Potassium: 642mg | Fiber: 6g | Sugar: 15g | Vitamin A: 1269IU | Vitamin C: 8mg | Calcium: 263mg | Iron: 8mg