Easy BLT Chicken Salad
This crowd-pleasing BLT Chicken Salad features tomato, onion, and smoked bacon enveloped in a creamy, tangy dressing. Serve this salad on your favorite bread, a bed of greens, or grab a fork and enjoy it right away.
Servings: 6 people
Calories: 204cal
Cost: $15
Equipment
- medium mixing bowl
- cutting board & knife
- Measuring cups & spoons
Ingredients
- 1 pound Just Meats Roasted Diced Chicken
- ½ cup precooked bacon chopped
- ¼ cup red onion
- 2 tablespoons green onion
- ¾ cup cherry tomatoes
- ¼ cup sour cream
- ¼ cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- ¼ teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
Instructions
- Add the Just Meats Roasted Diced Chicken to a bow.
- Add the halved tomatoes, chopped onions, and bacon to the bowl.
- Next, add the mayo, sour cream, lemon juice, mustard, and spices.
- Mix everything together, and then cover the bowl tightly and place it in the refrigerator until serving.
Notes
Nutritional values may vary and are meant to be a guide.
Nutrition
Serving: 1serving | Calories: 204cal | Carbohydrates: 3g | Protein: 21g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 58mg | Sodium: 699mg | Potassium: 366mg | Fiber: 1g | Sugar: 1g | Vitamin A: 204IU | Vitamin C: 7mg | Calcium: 24mg | Iron: 1mg