(Lighter!) Jalapeno Popper Dip Recipe

This (Lighter!) Jalapeno Popper Dip recipe features non-fat Greek yogurt and a blend of reduced fat cheeses. It is a quick and easy game-day appetizer that can be made in minutes. Serve it alongside some of your favorite chips.

This post has been sponsored by Albertsons Companies. All thoughts and opinions are my own.

Head to Shaw’s for the Stock Up Sale starting October 4th – October 17th to purchase all your game day favorites.

Are you team sweet or savory? I bet you can guess that I am all about the savory snacks and appetizers during game days. My family might love the sweet stuff, but the chips, nuts, and dips are where I am at!

However, these days, I am trying to lighten things up a bit. Of course, I still have my splurge days (cough, cough game days). But, I am in the process of making all my favorite appetizers a little lighter.

Thankfully, these days, supermarkets like Shaw’s have all the reduced-fat ingredients I need to make scrumptious recipes that pair well with my favorite salty snacks: chips!

Starting October 4th, game-day staples like Tostitos Scoops, Cape Cod Chips, Kettle Chips, Planters Peanuts and Coca-Cola products will be on sale!

It is time to stock up and have all the tasty dipping mediums you might need for recipes like this Lighter Jalapeno Popper Dip.

Make sure you check out the Shaw’s app for the weekly flyer, rewards, and exclusive coupons and samplers. I always get 1 freebie per week at Shaw’s just for being a loyal customer. You can find the Shaw’s app on iTunes and Google Android.

Ok, so now that you know all about the best Stock Up Sale for game-day faves, it is time to talk all things Jalapeno Popper Dip—YUM!!

Ingredients for Lighter Jalapeno Popper Dip

• 4.5 oz canned green chilies
• 8 oz reduced fat cream cheese
• 10.6 oz non-fat Greek yogurt
• 1/2 cup low-fat shredded cheddar cheese
• 1/4 tsp onion powder
• 1/4 tsp black pepper
• 1/4 cup Parmesan shredded cheese
• 1/2 cup panko bread crumbs
• 1 jalapeno cut into circles, seeded

Can I use sour cream instead of Greek Yogurt?

If you are making traditional Jalapeno Popper Dip, you can use all the full-fat versions of the above.The non-fat Greek Yogurt takes the place of the sour cream in this recipe.

Can I use fresh jalapeno peppers in popper dip?

You can substitute fresh jalapenos for green chilies. You will need to use 2 jalapenos. If you like super duper spicy dip, leave some seeds on the peppers.

I recommend adding them to a small frying pan with 1 tablespoon of olive oil. Cook them for 3-5 minutes or until tender.

Can I add bacon to this dip?

If you would like to add bacon, you can—and boy, is it delicious! Simply cook 3 strips of bacon until crispy. Crunch them up and mix them into the dip before baking. You can also reserve a little for the topping.

What to serve with jalapeno popper dip?

This jalapeno dip serves 6-8 people and goes perfectly with potato chips like Kettle or Cape Cod brands, veggie sticks, or corn chips like Tostitos Scoops. You can also enjoy it as it or use it to stuff jalapeno peppers.

I purchased these products and more at my local Shaw’s, but you can also shop the Stock Up Sale and save at any of the Albertsons Companies Family of Stores, including Albertsons, Safeway, ACME Markets, Jewel-Osco, Vons, Pavilions, Randalls, Tom Thumb, Star Market, and Carrs/Safeway.

Visit the Shaw’s website to find a store near you and discover some fun meal-prep tips and recipe ideas!